What you get
Online video call
A personal 60-minute online video call with the creator of heliobuddy.
Personal workbook
Based on our conversation, you'll receive a workbook with exercises specific to your situation.
3 months heliobuddy
Free access to heliobuddy: chat, journal, and your workbook — all in one place.
How it works
Book your online session
Choose a time that works for you. You'll receive a confirmation with a video link for the online session.
The conversation
We explore together what's going on. No judgment, no rush — your story takes center stage.
Your workbook
Within 48 hours, you'll receive your personal workbook with exercises that align with what we discussed.
Get started
Open your workbook in heliobuddy and work at your own pace. The AI buddy is there to support you.
Who is this for?
An online session is suitable for anyone who needs a personal video call and targeted guidance.
Stress and overwhelm
You feel overloaded and don't know where to start.
Life transitions
Changes in work, relationships, or personal life.
Self-discovery
You want to understand yourself better and grow as a person.
Practical tools
You're looking for practical exercises, not just a conversation.
Frequently asked questions
How long is an online session?
An online session lasts 60 minutes. We take the time needed to properly explore your situation via video call.
When do I get my workbook?
Within 48 hours after the online session, you'll receive your personal workbook in your heliobuddy account.
What if I need to reschedule?
No problem. Up to 24 hours before your online session, you can reschedule to another time for free.
Is this therapy?
No, this is coaching and guidance. For clinical treatment, we refer to appropriate care providers.