Discover heliobuddy
All features for your mental well-being, in one place
Chat with Buddy
Have a conversation with your personal AI companion. Whether you want to vent, get advice, or just need someone to talk to.
Start chattingDigital Journal
Write down your thoughts and feelings. Buddy helps you reflect and gain insights from your notes.
Start journalingPersonal Coaching
Work on specific goals with guided programs for stress, sleep, self-confidence, and more.
View programsExercises & Techniques
Practical exercises for relaxation, mindfulness, and emotional regulation. From breathing exercises to cognitive techniques.
Coming soonTrack Progress
Keep track of how you're doing with mood trackers and insightful overviews of your journey.
Coming soonCommunity
Connect with others on a similar journey. Share experiences and support each other in a safe environment.
Coming soon