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I've been feeling really stressed lately and don't know how to cope with it...
That sounds tough. Stress can really impact how you feel. Can you tell me more about when you feel this stress the most?
A safe space to share your thoughts, available 24/7
What is heliobuddy?
An AI buddy that truly understands what you're going through. Talk about stress, anxiety, relationships, or whatever's on your mind — whenever you want.
True understanding
Goes beyond just listening. Asks the right questions to really help you.
Personal workbook
Get tailored exercises, designed for your specific situation.
Always available
24/7, at your own pace. No waiting lists, no appointments.
What others say
“heliobuddy helped me gain insight into my thoughts. It feels like talking to a friend who truly listens.”
— Sophie, 32
“Finally something that's available when I need it. No waiting lists, just support in the moment.”
— Mark, 28
Your privacy is sacred
At heliobuddy, we take your privacy and safety extremely seriously. Here's how we do it.
Why we use Claude
heliobuddy uses Claude by Anthropic — not ChatGPT or other free models. Why?
- Higher quality: Claude is specifically trained to respond empathetically, nuanced and safely to sensitive topics.
- No free model: Free AI services make money from your data. We pay for premium quality so you get the best help.
- Ethically built: Anthropic, the creator of Claude, focuses specifically on safe and responsible AI.
How we protect your data
Your conversations are completely yours. We never sell or share them with third parties.
- Secure encryption: Your messages are encrypted in transit (TLS) and stored securely. Only you and heliobuddy have access.
- No AI training: Your conversations are never used to train AI models — not even by us.
- You're in control: Delete your data whenever you want. It's your choice what to keep.
Responsible AI following international guidelines
heliobuddy is developed following the World Health Organization (WHO) guidelines for responsible AI in healthcare. We follow strict ethical principles for digital mental health support.